Fresh Start is a natural health retreat for those seeking to improve physical health, emotional wellness, and re-pattern unhealthy habits. It’s a haven for people recovering from burnout, trauma, depression, chronic fatigue, IBS, colitis, arthritis, and more—or simply looking to reset through a full-body cleanse, weight loss, or healthy vacation.

We offer two main programs:

Go-Deeper Programs
Ideal for those with specific health concerns or emotional challenges, these programs provide personalized care through in-depth assessments (Live Blood Analysis and Organ Screen), daily professional guidance, and customized 1-on-1 treatments and supplements. Options include 7, 14, or 21-day retreats, with longer stays best suited for deeper healing and advanced conditions.

Wellness Programs
A more affordable and lighter option for guests with minor health issues. These 5-, 7-, or 9-day programs include similar elements, with more standardized treatments and supplements. They omit upon arrival assessments but offer excellent value and a choice between Juice Fasting or Health Reboot (with meals). Meals are organic, anti-inflammatory and support gut health.

Program Structure
Activities include health and emotional wellness classes, food prep demos, meditations, yoga, fitness classes, and nature walks. All this takes place in a stunning oceanfront setting, home to eagles, seals, and other wildlife.

If you’re ready to heal, reset, and transform, visit the Fresh Start website to learn how this unique retreat can support your journey back to wellness.